Learn New Yoga Techniques
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Learn New Yoga Techniques

CONTENTS of this great ebook

  • Preface
  • The Universal Prayer
  • Introduction
  • LESSON
  • I. Yoga And Its Objects
  • II. Yoga Sadhana
  • III. Yogic Discipline
  • IV. Yogic Diet
  • V. Obstacles in Yoga
  • VI. Yoga-Asanas
  • VII. Pranayama
  • VIII. Concentration
  • IX. Meditation
  • X. Samadhi
  • XI. The Serpentine Powers
  • XII. Spiritual Vibrations And Aura
  • APPENDIX I
  • Daily Routine For Aspirants
  • APPENDIX II
  • Yoga And Science
  • Glossary

Lesson I

YOGA AND ITS OBJECTS

Yoga Philosophy is one of the six systems of Hindu Philosophy which exist in India. Unlike
so many other philosophies of the world, it is a philosophy that is wholly practical. Yoga is an exact science based on certain immutable Laws of Nature. It is well known to people of all countries of the world interested in the study of Eastern civilisation and culture, and is held in awe and reverence as it contains in it the master-key to unlock the realms of Peace, Bliss, Mystery and Miracle.

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Learn New Yoga Techniques
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