Articles
7 Ways To Unblock Your Creativity
You have all the creativity you need to accomplish what you
want! But sometimes it seems difficult to release it. Maybe
you've wracked your brain but no new ideas, no new approach
is coming. How do you unblock the creativity within you? Here
are 7 ideas to get you going:
1. Stop Thinking So Hard
Creativity is not a left-brain analytical process. It defies
logic, it defies rationality. It does not respond to pushing
yourself. Creativity flows, it can't be called up on a moment's
notice. You can analyze the project forever but at some point,
let go of all that left-brain thinking, even for a brief period
of time.
2. Move To A Different Spot
Move away from your desk to a relaxing spot. I like to sit
in a comfy chair, with the sunlight streaming in, and just
take time to reflect for a bit. When I want to write, these
questions always help me:
'What is inspiring to me?'
'What inspiration do I want to write about?'
And while you're doing this, deep breathe, gently and easily.
For more breathing techniques, see Chapter 11, 'Breathe 7'
in my free ebook '20 Little Ways to Stop and Smell the Roses'.
3. Write Stream of Consciousness
Write 'stream of consciousness' without any analysis or judgment.
This means writing whatever comes to mind, with no judgment,
no editing, no censorship, and no analysis. Just let every
thought pour out on a piece of paper. For more on this technique,
see Chapter 8, 'Write Stream of Consciousness' in my free
ebook '20 Little Ways to Stop and Smell the Roses'.
4. Do a mind map
This is a fun, creative technique that unleashes new ideas,
connections, and interrelationships.
Doing a mind map is play and yet, you create a useful visual
image that uses both right brain and left brain thinking.
For information on mind-mapping, see http://www.mind-mapping.co.uk/.
5. Meditate
Meditate and deep breathe to release tension, let go of the
old and let in the new. Deep breathing helps both the mind
and body to release and relax.
Take time out to be on another plane, out of your analytical
mind. Right-brain processes emerge more easily when you're
not analyzing.
6. Jump in and see where it goes
You can't always conceptualize the end of a project. Sometimes
you just need to jump in, play with it. Let it evolve, work
with it and see where it goes.
When I used to throw pottery on a kick wheel, I loved the
experience of seeing where it would go. Yes, I had an idea
on whether I was making a pot, a plate, a vase or some other
object but I never knew exactly what it would look like until
I was finished. The clay forces you to mould it, moment by
moment.
7. Disconnect
Remove yourself from the project for a while. Play with your
kids' toys, take a meditation walk, and work in another mode.
Do something that will refresh and rejuvenate you. Your mind
and spirit are asking for this. For more ways to disconnect
see Chapter 1, 'Take 5 Vacations A Day' in '20 Little Ways
to Stop and Smell the Roses'.
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